Body Weight Scale at FIB Unpad, a Simple Facility to Support Health

In the mini gym area of the Faculty of Cultural Sciences (FIB) at Padjadjaran University, there is a body weight scale that can be used by the academic community. This simple facility is provided as a means of supporting daily health in the campus environment.

The scale serves as a small reminder to monitor physical condition. Although simple, weighing ourselves regularly can help raise awareness of the importance of maintaining a balanced diet, exercising, and overall health.

There is also a mini gym that can be used for exercise. That way, after weighing themselves, the academic community can continue with sports activities to stay fit, lose weight, or simply move their bodies to be more fit before returning to their activities.

These small things may seem simple, but it is exactly this kind of thing that can raise awareness about health. The scales in the FIB gym are not just measuring tools, but also reminders that keeping your body healthy can start with the smallest steps.

Red. Aliyah Zahra Saffanah